This healthier, dairyfree, homemade version is made simply with reduced maple syrup, nut butter, spices and the best stovetop popcorn. Kernel seasons has an awesome line of all natural gluten free popcorn seasonings. But first, pop your corn the healthy way, with no added oil. While plain popcorn can be enjoyed as a lowcalorie snack, portion size is key to keep calories in check. A healthy caramel popcorn recipe, can you believe it made with real maple syrup and coconut oil, this healthier snack wont last long. Put 14 cup of kernels in a paper bag, fold the top twice, and microwave on high for about two minutes. I cant wait to try this recipe for another sweet popcorn.
May 22, 2018 popcorn is a movie night classic, but oh, the fat. But unflavored popcorn isnt particularly tasty, so making your own popcorn and adding healthier flavors is the way to go. And youll never get bored because its endlessly customizable. If youre using a bagged popcorn thats already salted, i would omit the salt from the seasonings. Sep 11, 2014 this salty sweet combo is sure to satisfy even the biggest dessert fiend and take the edge off of those latenight cravings. Bestever beef tips pizza dough recipecrispy cheddar chicken pizza dough recipeblech. Remove the bag from the microwave, transfer the popcorn to a large bowl.
I recently posted a nongmo organic caramel popcorn recipe. Parmesan popcorn speaking of parmesan though, as long as you use less than 1 tablespoon of the kind in the green can, youre safely in e fuel mode. Alternatively, sprinkling with some water works as well but its a little tough to get the water to work without ending up with soggy. Its one thing to splurge at the theater, but at home, it can be healthier and tastier to opt for natural popcorn seasoned with herbs, spices. Combat midafternoon munchies with a crunchy, glazed popcorn mix. I bought a sweet and salty seasoning for popcorn, but i had to use so much of it to get the flavor i wanted, that it just wasnt worth the cost.
Melt your fat and use a mister if possible for even spreading. Continue to boil, stirring constantly, for 5 minutes. Fat 1 teaspoon butter salted truffle oil or other flavored oil. Full of umamirich flavors inspired by the classic bagel, this. Aug 15, 2019 sweet and savory popcorn recipes for you to snack on. In a small bowl, combine the ingredients to your seasoning of choice. These healthy popcorn seasonings will satisfy everyones pallet. Its preservativefree, glutenfree, super easy to make, and very tasty.
Sep, 2019 check out seven delicious and healthy recipes for homemade popcorn seasoning. And, in the past, i would load up on salt and butter. The basis of thm is fuel cycling or splitting up meals into higher fatlow carb and low fathealthy carb. This recipe looks like the perfect sweet and salty combo, and i love that it uses honey instead of sugar. Popcorn must be popped with some oil or have a healthy oil spray on it for the seasoning mix to stick. Or, you can follow the diy directions and use the christmas printable for a. So, if youre asking yourself why you need healthy homemade popcorn seasoning recipes at all, keep reading. Unlike many pumpkinspice snacks, which often rely on artificial.
Slather it in melted butter or caramel, or pop it dry with just a hint of salt it can go either way. The day i learned that popcorn is a whole grain was a pretty big day. I always like to spray the popcorn lightly with either flavorless or olive oil depending if i want the olive flavor to shine through, like in the savory seasoning recipes. Ive had several people ask me if i have tried all of them yes, i have.
Salted caramel popcorn thm e, sugar free, low fat joy. Homemade popcorn is unbelievably simple to make and theres a few different ways to do it, so hopefully youll find a way that works for you. Get your sweet and salty healthy popcorn recipe right here. Personally i find that popcorn pops a bit better in the microwave it can get a bit too dry on the hob so id recommend using. Ranch popcorn seasoning recipe 1 tablespoon onion flakes. Sweet and salty healthy popcorn recipe whole lifestyle. Drop 3 popcorn kernels into the hot oil and place a lid on the pot.
Squeeze the juice of 12 of a lime over popcorn and add seasoning mixture, tossing until combined. This saltysweet combo is sure to satisfy even the biggest dessert fiend and take the edge off of those latenight cravings. If you enjoyed reading this article, you may also like 6 healthy movie snacks youll love and 4 delicious, healthy baked donut recipe hacks. Similar to an american po boy, these battered mussel morsels arent your average sub filling. Its easy to do, and homemade popcorn makes something simple like movie night all the more special. Alternatively, sprinkling with some water works as well but its a little tough to get the water to work without ending up with soggy popcorn.
These healthy homemade popcorn seasoning recipes are perfect for movie night. It contains 7 different b vitamins, including vitamin b12, niacin and folic acid. Nutty, salty and incredibly crispy, this cheesy popcorn snack is simple to make and sure to be a favorite snack. Adding healthy seasoning to popcorn takes it from plain to flavorful in no time. Sweet and savory popcorn recipes for you to snack on. But yesterday on the blog, i shared my recipe for homemade taco seasoning, and highly recommend it. A super quick and easy homemade sweet and salty popcorn recipe. Check out these easy popcorn recipes below for your next movie night. Jan 19, 2017 parmesan popcorn speaking of parmesan though, as long as you use less than 1 tablespoon of the kind in the green can, youre safely in e fuel mode. Whether you have a sweet tooth or crave salty snacks, toppings exist to suit your taste. Freshly popped popcorn in the microwave dressed in butter, honey, sea. Ranch, spicy chipotle, parmesan rosemary, matcha sea salt and more. Oct 30, 2014 popcorn toppings and seasoning recipes for any mood or occasion. If youre a regular thker you totally rock, then you remember we just shared a fantastic and absolutely simple method for popping 100% butterfree and oilfree popcorn, right in your microwave.
Jan 27, 2018 salted caramel popcorn thm e, sugar free, low fat. Mar 16, 2020 there are a few ways to make the seasonings really stick to the popcorn. The best healthy toppings for hotair popcorn healthy. Trimhealthymama popcorn recipes trimhealthymama blog. With just a handful of ingredients, caramel popcorn doesnt get any. While it is possible to find healthier versions of microwave popcorn they. Here is a roundup of some more delicious popcorn recipes, all trimhealthymama friendly.
Popcorn is the perfect snackits crunchy, its lowcal, and its 100 percent whole grain. Healthy spices like turmeric, garlic powder, onion powder, chili powder, dill, italian seasoning, and others are great on popcorn. Of course, you can buy taco seasoning mix at the grocery store. Flavoured varieties are best enjoyed as an occasional treat rather than as part of your daily diet. But while many store bought flavored popcorns are loaded with butter and sugar, you can make your own homemade popcorn seasoning at home thats healthier and cheaper. Popcorn toppings and seasoning recipes for any mood or occasion. If you enjoyed reading this article, you may also like 6 healthy movie snacks youll love and. Savory popcorn recipes like buffalo parmesan popcorn, cheesy taco popcorn, and sriracha ranch popcorn. Put 14 cup of kernels in a paper bag, fold the top twice. Toss popped popcorn in a vanilla brown sugar syrup, then bake for a quickandeasy sweet snack or gift. Sprinkle seasoning over popcorn and toss to coat once more.
In a small microwavesafe dish, heat butter, honey, vanilla and salt in the microwave for 2030 seconds or until butter is melted and honey is just bubbling. Aug 22, 2015 i bought a sweet and salty seasoning for popcorn, but i had to use so much of it to get the flavor i wanted, that it just wasnt worth the cost. I also use a spritz bottle of braggs liquid aminos in place. Prepare popcorn in either the microwave or traditionally on the stove. Sweet and salty healthy popcorn recipe whole lifestyle nutrition. Jan 17, 2014 so today, i thought id share with you my recipe for quick and easy and light. Jolly time 100th birthday popcorn ball crunch cake. For specific ingredients and instructions and a printable recipe for each one, click on the big purple bar below photo. Its time to make your own popcorn with spicy, sweet, and salty toppings like. If youre a regular thker you totally rock, then you remember we just shared a fantastic and absolutely simple method for popping 100% butterfree and oilfree popcorn, right. Better than at the cinema sweet popcorn charlottes. Popcorn, brown sugar, cinnamon, salt, melted butter. Single bottles are priced to match the bundle pricing.
You can have a large 3cup serving for less than 100 calories. In a heavy bottom saucepan on the stove, bring dark brown sugar, butter and maple syrup to a boil. Lowcalorie popcorn recipes with creative toppings shape. Thank you to all of our fans, customers, and affiliates for supporting us in our journey to share our seasonings across the world. Savory popcorn recipes like buffalo parmesan popcorn, cheesy taco. Sweet popcorn recipes like twix caramel popcorn, funfetti cake batter popcorn, and key lie pie popcorn. Just make sure the popcorn has some kind of butter or oil on it so the seasonings have something to stick to. Italian seasonings oregano, fennel, red pepper flakes, marjoram, and basil with olive oil. When ready to serve, shake the seasoning on either bagged microwave popcorn or homemade popcorn. Making homemade popcorn seasoning is so easy, and were. Popcorn is a versatile snack you can make it as naughty or as healthy as you want. Plain, lightly salted microwave popcorn with coconut oil nothing but the basic ingredients in this recipe. This is a trim healthy mama energizing or e recipe.
Pour the butter mixture over top of the popcorn, tossing to popcorn to coat evenly. Suddenly my favorite mindlessmunching snack was a healthy one, and lets just say i ate a lot of popcorn after that discovery. Jun 18, 2019 when ready to serve, shake the seasoning on either bagged microwave popcorn or homemade popcorn. If on the trim healthy mama plan, you need to use airpopped popcorn to make this.
Sometimes, plain popcorn can be boring and tasteless. Of the savory ones, the nacho popcorn seasoning is my mostused favorite. Mix together 1 tbsp parmesan cheese, 1 tsp garlic powder, 1 tsp oregano, and 1 tsp paprika. Urban accents all natural gluten free premium popcorn seasoning 3 flavor variety bundle. Jun 04, 20 the expert from heart and stroke foundation manitoba shows you how to add healthy herbs and spices to your popcorn instead of using lots of salt. These are 6 of my favorite dairyfree, vegan popcorn seasoning recipes. Sweet and salty healthy popcorn recipe whole lifestyle nutrition keep up with the times. Healthy popcorn seasoning flavors unfortunately, many storebought packs of popcorn are high in sugar andor sodium, as well as containing fat and artificial flavors. So today, i thought id share with you my recipe for quick and easy and light. Personally i find that popcorn pops a bit better in the microwave it can get a bit too dry on the hob so id recommend using 1, 2 or 3 below if you can.
The expert from heart and stroke foundation manitoba shows you how to add healthy herbs and spices to your popcorn instead of using lots of salt. Once popcorn is popped, remove from heat and drizzle on 12 tsp of melted butter and 2 tbsp of the homemade salted caramel. Simply spray or drizzle the oil over the popcorn and toss to coat the whole batch. This kettlecornlike recipe is salty sweet with a slight kick, and, thanks to the added cashews, its a good source of folate and. Sweet and salty sugarfree popcorn simply made with stevia and mineral salt. Return the lid to the pot and cook popcorn, shaking pot back and forth over burner, until there are 1 to 2 seconds between pops, about 5 minutes. Kettle corn is a crowd pleaser because of its sweet and savory flavor blend. Spray or drizzle oil onto popcorn, tossing to evenly coat.
That means that it is low in fat and has a moderate amount of healthy carbs. Pour half your popcorn into a bowl, add half the fat, half the seasonings, then repeat for better distribution of ingredients. Several types of toppings are full of flavor and beneficial for your health. Dec 06, 2019 healthy homemade popcorn seasoning recipes. Pipe an indulgent salted caramel filling into light choux pastry buns and scatter with crunchy pieces of toffee popcorn. Here are the reasons eating popcorn is healthy the healthy. Oct 15, 2019 nutritional yeast is known for its cheeselike flavor. Jun 04, 20 melt your fat and use a mister if possible for even spreading. Nutritional yeast is known for its cheeselike flavor.
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